![Scroll down for the video) With regards to self defense preparing, Fred Mastro knows some things. Fr… | Martial arts workout, Self defense techniques, Martial arts Scroll down for the video) With regards to self defense preparing, Fred Mastro knows some things. Fr… | Martial arts workout, Self defense techniques, Martial arts](https://i.pinimg.com/originals/68/77/ff/6877ff7d1f007f5549f1f0a5d5424759.jpg)
Scroll down for the video) With regards to self defense preparing, Fred Mastro knows some things. Fr… | Martial arts workout, Self defense techniques, Martial arts
![Fred Mastro in an MMA Fight - Let's See if He's Able to Apply his Techniques in a real MMA fight - BJJ World Fred Mastro in an MMA Fight - Let's See if He's Able to Apply his Techniques in a real MMA fight - BJJ World](https://bjj-world.com/wp-content/uploads/2017/10/Screenshot_6-1.jpg)
Fred Mastro in an MMA Fight - Let's See if He's Able to Apply his Techniques in a real MMA fight - BJJ World
![Fred Mastro in an MMA Fight - Let's See if He's Able to Apply his Techniques in a real MMA fight - BJJ World Fred Mastro in an MMA Fight - Let's See if He's Able to Apply his Techniques in a real MMA fight - BJJ World](https://bjj-world.com/wp-content/uploads/2017/10/Screenshot_87-1-300x202.jpg)